Turkey Avocado Wraps

Here’s one of hundreds of ways to use flaxseed wraps for a tasty and filling breakfast, lunch or dinner. As an alternative to making this with a sauce, spread a thin layer of hummus or pesto on the wrap before adding the other ingredients.

Makes 1 serving:

• Flaxseed wrap, cooled if freshly made*
• 3 or 4 deli slices of roasted turkey
• 2 thin slices of Swiss cheese 
• ¼ cup bean sprouts
• ½ Hass avocado, thinly sliced
• Handful of Baby Spinach leaves or shredded lettuce
• 1 Tablespoon mayonnaise, mustard, wasabi mayonnaise, or sugar-free salad dressing

Directions:

1. Place the turkey and Swiss cheese in the center of the wrap. Spread the bean sprouts, avocado, and spinach or lettuce on top.
2. Top with a dollop of mayo, mustard or other favorite condiment.
3. Roll up.

*If you do not want to make your own wraps, you may substitute an organic wrap or tortilla. Gluten Free and Paleo wraps are available in many grocery stores. Fresh made tortillas are available at most Mexican grocery stores.