Massage Therapy

There's no denying the power of bodywork.  Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.  

Here are just a few ways therapeutic massage can benefit you:
  • Helps relieve stress and aids in relaxation
  • Helps relieve muscle tension and stiffness
  • Fosters faster healing of strained muscles and sprained ligaments, reducing pain, swelling, and the formation of excessive scar tissue
  • Reduces muscle spasms
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Strengthens the immune system
  • Relieves headaches
  • Aids in post-operative rehabilitation
  • Helps reduce fatigue

It's important to remember that just because massage therapy can feel good and nurturing doesn't mean it's any less therapeutic. Contact our office today for more information.
"I first came to Staszak PT & Wellness Center in 2012, when I followed Mary Staszak from her previous office. I have been a loyal, happy client of Mary’s since she first became an LMT 15+ years ago. I would follow her anywhere! I had the opportunity to meet Mike in the fall of 2012 when I was referred for PT after a back injury and subsequent surgery. Overall I am quite pleased with my experiences and the staff at Staszak PT, as well as the progress I have been able to make in recovering from my surgery. The front desk staff is always helpful and welcoming. I would definitely recommend this clinic and have already passed on a few business cards to co-workers and acquaintances." — Deana DeYoung

Learn more about Ashiatsu Massage (video)