Meet Shane Stacey, CPT, CNC, FRCM

After a 20+ year career in the restaurant industry Shane left his chef knives behind to pursue a career in the Fitness/Healthcare industry.  Shane has a passion for kinesiology and wants to share that knowledge with the people he works with, so they are more connected to their body and in control of their overall health.  And it’s a heck of a workout too!  Shane trains through modalities such as functional mobility, strength and mobility and traditional strength training through internal and external loading techniques.  He looks forward to helping people achieve their own personal command of movement.  Shane is certified through NASM as a CPT (Certified Personal Trainer) and as a CNC (Certified Nutrition Counselor).  And as a FRCMs (Functional Range & Conditioning Mobility Specialist) and an FRAs (Functional Range Assessment Specialist)