Massaged Kale Salad

• Take 1 bunch washed and thinly chopped kale and soak in the juice of 1 fresh lemon in a bowl
  
• Massage it for a minute to break down some of the fibrous material
  
• Add a generous portion extra virgin, cold-pressed olive oil
  
• Add 1/2 chopped apple, 1/2 bunch chopped parsley, 1/2 cup whole non-salted pistachios, 1/8 cup diced onion and 3 cloves (Not bulbs!) garlic, 1 tsp. Kelp powder (as healthy salt alternative), and (optional) crumbled feta cheese to taste
  
• Let sit 1/2 hour and eat!