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Massaged Kale Salad

5/1/2012

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  • Take 1 bunch washed and thinly chopped kale and soak in the juice of 1 fresh lemon in a bowl
  • Massage it for a minute to break down some of the fibrous material
  • Add a generous portion extra virgin, cold-pressed olive oil
  • Add 1/2 chopped apple, 1/2 bunch chopped parsley, 1/2 cup whole non-salted pistachios, 1/8 cup diced onion and 3 cloves (Not bulbs!) garlic, 1 tsp. Kelp powder (as healthy salt alternative), and (optional) crumbled feta cheese to taste
  • Let sit 1/2 hour and eat!
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